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healthy office snacks

Why You Need Healthy Office Snacks in Your Break Room

You might have noticed that we consider the break room as the heart and soul of your busy NJ office. It’s the one place you can guarantee people will enjoy stopping off between tasks, on their way in or out of the building each day, as well as when they are entertaining visitors from outside the firm. Since everyone needs a bite to eat now and then, studies continue to show that small, nutrient-heavy portions of food throughout the day keep our bodies running more smoothly.  People are increasingly aware of the impact their food choices have on their wellbeing, so providing an assortment of healthy snacks in your office break room is more important than ever. While this sounds like common sense, we wanted to take a few minutes to really break it down for you. So today, instead of extolling the virtues of great office coffee, we are asking

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Healthy Office Snacks

15 Ways Healthy Office Snacks Can Make Work More Enjoyable

When considering which perks and benefits to offer your employees, don’t forget to consider providing healthy office snacks for your employees to take advantage of during the workday. Before you reject the idea as having no benefit to the company itself, hear out the many reasons that healthy office snacks can increase productivity and employee engagement. It’s well known that sitting at the computer or desk all day can lead to serious weight gain and loss of muscle tone, which increases all sorts of things (including insurance and health care costs). It doesn’t help that the office snack machines boasts a well-stocked selection of Twizzlers and Snickers bars. Research shows that eating healthy food and snacks affects a person’s overall work performance. It’s often said, “You are what you eat.” The truth is, food provides us with the fuel we need to perform our daily tasks. The healthier the food

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Break Room

10 Ways Your Office Break Room Can Improve Your Office Culture

If you’ve spent any time in the American workplace, you understand that the office break room has a strange and powerful push and pull effect on office culture and morale of a certain company. This is especially the case in areas like New Jersey and New York, where there are companies of all different sizes, accomplishing all sorts of things in close proximity of one another. A proper break room can be a place of relaxation, rejuvenation and refreshment for New Jersey businesses. Maybe it’s a place of constant joking, laughter and merriment. Perhaps your break room has gone over to the darker side of complaining and gossip. There are many styles of culture that can evolve from the break room. Because of this, it should be extremely important to the leadership of a business to create a space of positivity and growth rather than negativity and endless complaints. This is an easy way for

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employee engagement ideas

44 Employee Engagement Ideas & Tips For a Better Work Life

There are scores of metrics companies use to determine their success or failure on multiple levels. One set of statistics that rarely makes headlines surrounds the level of employee engagement that a firm maintains. Employee engagement has risen to a place of such import within the business community that the polling boffins at Gallup have an entire team dedicated to the science of employee engagement, headed by Ph.D. Jim Harter. While employee engagement ideas can be thin on the ground where budgets are tight, research has shown that engaged employees are the key to rising above market challenges. Harter says, “Companies constantly evolve, and they need new ideas all the time. Engaged employees are a lot closer to the best ideas. They’re thinking about the whole company and how they fit into it, and their ideas lead to better decisions.” Today, the team here at Corporate Essentials is focusing on tips you

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top food trends 2015

Top 10 Food Trends of 2018

Recently the team from Corporate Essentials had a chance to visit Natural Products Expo East in Baltimore, Maryland. Among the all of the amazing products on display, it was fairly easy to recognize a few things stood out. Luckily, with many healthy snack suppliers in the New Jersey area, you won’t have trouble stocking your office’s break room with wholesome snacks. According to the official Expo East Food Buyers Guide; “Clean is the new green. What’s old is new. ‘Food Tribes’ (Paleo, vegan and gluten free) continue to spread their influence. And conventional ‘don’t eat this’ dieting is being replaced by ‘do eat this’ lifestyle changes promoting nutrient-dense foods with transparent origins.” According to natural food industry analysts, these 10 overarching themes driving consumer choice and product innovation in 2017, are likely to pick up even more momentum in 2018. So without further adieu, here is the list of the

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healthy snacks for office

50 Popular Healthy Snacks for Offices

Healthier lunch and break food can boost employee productivity and brain power by 20 percent or more, per the World Health Organization. Higher-quality snacks could help your firm unlock cultural benefits like productivity, energy, engagement and morale. Leading Organizations Are Snacking Healthier The rise in break room culture and competition for talent has led some brands to elevate their snacks. Among these is iRobot, whose staff love spicy hummus. CEO Colin Angle says it’s a decent stand-in for buffalo wings. Wayfair’s talent noshes on a laundry list of healthy snacks for the office, including popcorn, granola and pita chips. Other companies who’ve made the commitment to healthier food include Google, Alexza Pharmaceuticals and Trading Technologies. 50 Healthy Snacks for the Office in 2018 1. Awake Energy Granola Bar 50 mg of caffeine and energizing B vitamins for fuel and focus. 2. GoGo Squeeze Fruit Pouches 100 percent real fruit and

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How To Improve Focus

The Coffee & Snack Trends Used to Improve Focus in the Workplace

For business leaders and office managers, figuring out how to improve focus, quality, efficiency and effectiveness of their employees is an item constantly on the top of the agenda list. Most leaders have found that one way to achieve this is by offering snacks and coffee to their hard working employees. Looking back many years ago, when our parents began punching in the old time clock, offices and workplaces used to simply provide a simple jug of filtered water and a traditional coffee maker. But in today’s workplace, office perks take on a much different picture; at least in the offices that are doing it right. In many modern and progressive offices, it is easy to see that break rooms have evolved into places where interesting, tasty healthy snacks and various coffee options are available for the consumption of employees. Employees’ personal tastes and preferences are considered and providing these

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Healthy Office Snacks

Featured Fruit & Veggie: The Apple (Infographic)

They’re a fall favorite – providing fun in the form of pick-your-own orchards and happiness in the form of your grandmother’s prized pie recipe. But how much do you really know about apples? Don’t you worry! Corporate Essentials is happy to keep you in the know about your favorite fruits and veggies. Read on to increase your ”Apple-IQ”, and soon you’ll be the leading knowledge-source for your go-to office snack.

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healthy office snacks

Featured Fruit & Veggie: The Banana (Infographic)

You add it to your morning smoothie, or maybe grab one to eat in the car on your way to work. But did you know bananas are a “superfood”? And that those little brown spots on your banana after a day or two mean that your banana’s antioxidants are ramping up their effectiveness? Don’t worry – we’ve compiled some fun facts about your everyday office snack to keep you in the know about your fruits and veggies.

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Creating an Office Hero

Creating an Office Hero: Fuel Culture

Culture jumpstart Meet Kate, the not-so-fictional employee who found herself in meeting after meeting with both management and her coworkers about a common, modern office issue – how to attract new talent and keep their current office superstars engaged and thriving in their company culture. The ideas weren’t exactly rolling off the tongue for some, but for Kate, she simply suggested what employees actually want and can enjoy: free coffee, healthy snacks and beverages. Something as simple as office refreshments keeps employees energized and motivated from the second they walk in until the moment they tell everyone, “See you tomorrow!” To be honest, reading a page of paragraphs about Kate’s story doesn’t do it justice, so we decided to roll up our sleeves and make this awesome video for you all to enjoy. So here’s Kate, and here’s her story about going from Office Manager to Office Hero. Does the scenario sound familiar? If you’re looking to jump start your break

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healthy office snacks

What to Look For in Your Healthy Office Snack Service

Healthy office snacks are a great addition to any break room, and if you are in the market for a healthy snack supplier, it might be hard to figure out where to start. Today, our team of office break room experts here at Corporate Essentials is channeling all their nibbling energy into this quick list of suggestions that will help you focus on what your teams need when they hit the break room for a quick healthy snack. Defining “healthy” First and foremost, get a clear notion of what healthy snacks are to the people in your office. You might find a high percentage of staff take part in a gluten-free diet or pursue vegan options as often as possible – if that is the case, look at snack options that cater to those preferences. Solid nutritional choices are about more than fads, but it is important to consider trending snack

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